I am Georgie Bassford, a small time Yoga Teacher based in Bath, UK. I run a one-woman company called Bright Blue Yoga offering all sorts of yoga experiences for people local to Bath.

This is my blog for sharing yoga and non-yoga stuff with you. Things I am up to with my family and friends, things which inspire me and which ‘feed my peaceful wolf’

Not heard the story of The Two Wolves? It’s an old Cherokee Indian legend illustrating the battle between our good and bad thoughts and actions.  It goes like this:

An old Cherokee is teaching his grandson about life.

“A fight is going on inside me,” he said to the boy.  “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”

He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”

The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”

The old Cherokee simply replied, “The one you feed.” (courtesy of virtuesforlife.com)

This blog is to keep me inspired to find many and varied ways to feed my peaceful wolf, and to inspire you to as well!